My name is Allen, I am a Personal Trainer and Health Coach. I received an education in Physical Therapy and have worked as a licensed PTA since 2011.
After a lifetime interested in fitness and sports I began working at a Chiropractic and Physical Therapy office in 2013. This opportunity provided me with the motivation to better myself, not only physically, but emotionally and mentally as well.
I have learned so much about health and fitness in the last few years. Combined with my education in healthcare, my goal is to provide you with the tools to be independent with your health and fitness goals.