Sports, Hockey, Basketball, Baseball, Football, Track, Soccer

Kids Performance Training

How can BSF help your child?

My history includes years of playing and coaching sports. I know how much athletic performance matters to children.

I hope to help your child improve in their sport by teaching them about the importance of a healthy diet and exercise routine.

Using information gathered from our initial assessment, I will work with parents and children to design a program specific to their sport.

Improve running, throwing, jumping, agility, conditioning, and strength for sport.


- 6 week home workout designed around your child's goals

- Weekly workout in studio and progress reports

- Daily support available via phone or email

Sign Up Today!

Session 1 - June 4th - July 16th

Tuesdays and Thursdays

6:30 - 7:30 PM

Session 2 - July 23rd - August 27th

Tuesdays and Thursdays

6:30 - 7:30 PM

Free Consult